Thank you to Delaine Tipper for providing the focus of today’s prayer flag. Metta.
I appreciate words being provided…words and mental constructs to focus upon throughout the days. Words and ideas that bring some sort of solace to help traverse these trying times. Often as I sit and rip and stitch, usually very early in the a.m., I notice my “monkey mind” swinging through the trees. Busy, busy, busy. Today I would have had a hard time distilling the contents of those thoughts into one concise, uplifting concept. Delaine suggested metta and for that suggestion–and the focus it provides–I am grateful.
Now I’m also grateful to Mo for helping me figure out part of the problem I was having enlarging images on this site.
Looking for tomorrow’s focal thought!